Grace, flow and joy

Welcome!
Please, watch this video with all your senses and an open heart:

If you would love to express through your body that what you felt,
I'll help you to achieve it.

If you would love to express through your body that what you felt, I'll help you to achieve it.

Have you been looking for a challenge that'll take you to a new level of satisfaction?

Do you practice yoga and love the stability it gives you but you feel like something is missing?

Would you like to acquire one more element of support for your yoga or dance classes?

Do you feel the need to add more dynamism and art to your daily routine?

You dance already but do you sense a lack of grounding and a deeper connection?

I have designed an Interactive Program that answers these inquiries through the cultivation of beauty, fluidity and femininity that are present in the practice of yogadance.

Have you been looking for a challenge that'll take you to a new level of joy?

Do you practice yoga and love the stability it gives you but you feel like something is missing?

Would you like to acquire one more element of support for your yoga or dance classes?

Do you feel the need to add more dynamism and art to your daily routine?

You dance already but do you sense a lack of grounding and a deeper connection?

I have designed an Interactive Program that answers these inquiries through the cultivation of beauty, fluidity and femininity that are present in the practice of yogadance.

Yogadance

A transformative practice where the lyricism, vitality and musicality of dance as well as the strength, control and elegance of yoga fuse to create and intense feeling of presence that leads us to harmony between mind, body and soul.
My yogadance is the field where I put my talent to create something beautiful and beneficial to the world. After the practice I feel balanced, full of energy and happy.

Yogadance

A transformative practice where the lyricism, vitality and musicality of dance as well as the strength, control and elegance of yoga fuse to create and intense feeling of presence that leads us to harmony between mind, body and soul.

My yogadance is the field where I put my talent to create something beautiful and beneficial to the world. After the practice I feel balanced, full of energy and happy.

is a journey that introduces you to the world of yogadance by learning a unique choreography.

The learning process is filled with diverse dance styles and exercises, asana's technique, improvisation, and more.

This program will help you to develop a graceful quality of movement, experience flow in motion, connect to your inner joy and discover a more artistic way to express yourself.

Content

1 yogadance choreography
1 video tutorial
16 group classes of 75 min.
4 private classes of 60 min.
warming up, practice, corrections and final relaxation,
detailed work of the asanas used in the choreography,
diverse dance exercises taken from Body-Ballet, contemporary and afro-Peruvian dances,
somatic exercises and improvisation.

1 yogadance choreography
1 video tutorial
16 group classes of 75 min.
4 private classes of 60 min.
warming up, practice, corrections and final relaxation,
detailed work of the asanas used in the choreography,
diverse dance exercises such as Body-Ballet, contemporary and afro-Peruvian dances,
somatic exercises and improvisation.

Screenshots of tutorial

Screenshots of a tutorial

Methodology

To find joy in the movement and discover new ways of expression we'll use diverse techniques. It'll happen during the group sessions, as in these we nurture ourselves from the experience of others thus learning more efficiently.
To get the flow in your individual practice, we'll have private sessions. In them we solve questions, get corrections and specific exercises for your development.
Grace is attained through an integrated practice, consciousness and confidence. To support our process we'll learn the choreography through step-by-step tutorials, memorizing the steps with calm.
To enrich your confidence while practicing yogadance, all the classes get recorded, so you can consult them later. Remember that practice makes the teacher!
To close the program and put into practice what you have learned you'll have to record yourself doing the choreography.

Methodology

To find joy in the movement and discover new ways of expression we'll use diverse techniques. It'll happen during the group sessions, as in these we nurture ourselves from the experience of others thus learning more efficiently.
To get the flow in your individual practice, we'll have private sessions. In them we solve questions, get corrections and specific exercises for your development.
Grace is attained through an integrated practice, consciousness and confidence. To support our process we'll learn the choreography through step-by-step tutorials, memorizing the steps with calm.
To enrich your confidence while practicing yogadance, all the classes get recorded, so you can consult them later. Remember that practice makes the teacher!
To close the program and put into practice what you have learned you'll have to record yourself doing the choreography.

Details

Dates
8 weeks program: to be announced

Schedule
Mondays and Wednesdays from 13:00 to 14:15 (GMT-5)

Private sessions will be scheduled personally

You'll need
Zoom and YouTube

Details

Dates
8 weeks program: to be announced

Schedule
Mondays and Wednesdays from 13:00 to 14:15 (GMT-5)
Private sessions will be scheduled personally

You'll need
Zoom and YouTube

What my students say

Yogadance classes with Tai Tello are the best that has happened to me because I discovered that my body has strength and coordination as well as rythm and plasticity. The changes in the movements of my body are really evident and that makes me very happy. I love that is not only yoga but a mix of many disciplines and that makes these classes unique. Tai as a teacher is very patient, sweet and funny which makes the class bearable and relaxing. I have never felt judged, she makes the right suggestions for you to correct the movements and therefore commit much more with yourself. I really recommend Tai as a yogadance teacher, you will not regret it.

Berenice Morales

Antropologist
Mexico

I met Talia and her yoga classes long time ago. Maybe unknowingly, she was the person that brought me closer to this world of selfknowledge and wellbeing.
To practice yoga is not an easy task. The emotional, physical and spiritual integration implies a conscious and constant effort. Talia's wide experience in the dance field has permeated each part of her yoga practice; from the anatomical knowledge to her yoga style to the
ease with which she teaches. Everytime I arrive to the mat under Talia's guidance I know something unespected will happen, either discovering something new about myself, find new muscles, stretch in new ways, detect new limits or design new strategies to surpass them. There is always a new experience.
The element of dance makes the class challenging physically (specially in the abdominal area), emotionally (to learn to make space, to be patient, to breath, stretch the body and give ourselves permission to enjoy the movement) and spiritually (to connect with that which gives us unity and that at least in Tali's class is the love for dance).

Melisa G. Alanís

Freelancer and yoga practitioner
Mexico

I have started doing yoga quite a few times and with different trainers. Some of them were more likely to run a reinforced sports marathon; some others chatted too much in the process, not paying attention to the students; in short, as a result, I decided that this "dull" practice was not for me at all. But one day in a dance school I accidentally got into Talia's class, a thin thumbelina from Mexico, and it was - "bingo"! The workout was fun, very productive, dynamic and at the same time smooth. I not only started to attend regularly myself, but also addicted my mother to her classes (she is over 70). We regularly went to "our Talia" for several years, following her from hall to hall. Not only the body becomes flexible and strong, the amazing positive energy and smile of Talia make you forget about worries and problems every time, you leave the lesson refreshed and charged both physically and emotionally. We also tried yogadance, here it is more dynamic and artistic, and the name speaks for itself. I am very sorry that Talia and her husband left Russia; there is absolutely no one to replace them. Except if online. I am sincerely glad for those who will be able to join the classes with Talia, she is an amazingly tactful, friendly and experienced coach.

Yulia Goldenberg

Journalist, tourist agent and yoga practitioner
Russia

Talia's yogadance classes are very beautiful. She is a teacher that explains the movements and sequences in a very clear and simple way and always from kindness, empathy and patience. Talia is a great professional, and by joining her knowledge of yoga and dance has created an innovative method that has helped me to flow physically and spiritually. The sequences are very organic and there are options to perform them differently, from the understanding that every body is unique. I higly recommend her nice and renovating classes.

Claudia Lora

Antropologist, documentary maker and dancer
Mexico/Peru

I came to Talia's yogadance on a recommendation. Until that moment, I had not done yoga, it seemed too difficult to me. But when I came to Talia's class, I realized that I was wrong. Talia led the class beautifully, showed beautiful movements and dances. I really liked it and I began to study with her.
Yogadance with Talia opened my body as I received new inner experiences, it harmonized my physical body and inner world, as well as my feminine energy. In yogadance with Talia, I feel an incredible energy, inspiration and happiness.

Alyona Trubina

Civil engineer and yogadance practitioner
Rusia/Perú

Talia Tello is an instructor with a divine gift to give the sun and a smile to every student! Great yogadance classes with comfort and care for the body. Talia is a professional in her field! I came to her after a neck injury and her yogadance classes delicately helped me to restore my health. I remember with warmth our training, that very warmth Talia gave us every minute!

Dina Andreyeva

Salsa Instructor
Russia

I loved Tai Tello's approach to yogadance since the first time I attended her a workshop with her.
As an instructor she is wonderful and as a dancer extraordinary.
Yogadance is magical. It's like a wave that surrounds you with movement, peace and harmony. Everything under the sway of dance. It feels great.
We also got the chance to have a workshop with her in my studio and my students where blown away.

Guillermo Reyes

Bussinessman and Yoga Instructor
Mexico

I came to study with Talia by chance. I found out that there is such a style called Yogadance and I wanted to try it. Before that, I had been practicing Ashtanga yoga and I was looking for something more gentle and energetically softer.
And I got what I wanted, an incredible female practice, which gives joy and beauty.
Separately, I would like to talk about the teacher. I fell in love with a person that was so nice to practice together with, her eyes shining with kindness, a bright open smile, gentle support and help when things didn't work out.
Gradually, I noticed that I myself was becoming softer, more tender. I live a very difficult life as a mother of a child with a disability, my inner frozenness began to melt thanks to Talia!
I also want to note that I got pregnant and continued my studies almost until the very end of my pregnancy, Talia selected the exercises based on my condition.
I thank the universe for such a teacher, I sincerely hope to meet again soon.

Uliana Grents

Yoga practitioner

Cost

8 weeks program

1 choreography
1 video tutorial
16 group classes of 75 min.
4 private classes of 60 min.

Program cost $296

If you are interested to join the program
click the button below

Register for an interview

FQA

-I am a yoga or dance instructor, may I teach yogadance after the 8-week program?
If your performance is positive, at the end of the program I will give you all the rights to teach the choreography and even use the tutorial in your classes. During the program, you will tune or feel better with some elements and exercises, you can consider them yours because they have passed through your experience and therefore you can share them with your students. There is also a special program for teachers. Find here more details.

-I am recovering from a trauma or I suffer from a chronic illness, is the program suitable for me?
Health is always first, thus it all depends on how recovered you are or how serious the illness is. Please, while filling the form for the interview, let me know about your case.

-I do not consider myself strong or flexible, is yogadance for me?
Of course! The choreographies can adapt to the limitations of each body. We always respect the conditions of each practitioner. During the private sessions we will adapt the choreography to your own condition and I will give you specific exercises to either gain strenght or flexibility.

-What I really want is to move freely and improvise, is this program for me?
Likely not. We will practice improvisation because is an esential step to connect with yourself, defy your own body language and express your inner world but the aim of the program is to introduce you to an structured yogadance practice where the knowledge and correct performance of asanas is keynote. We will follow the choreography and work around it.

-How can I enroll?
Click on the button below the pricing list and make an appointment to have an interview with me. It will take maximum 15 minutes. There we will have a chance to know each other before the program and I will give you the payment link.

If you are interested in the program and have more questions,
make an appointment with me by clicking the button below.

Register for an interview

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